HOME
BMI
TDEE
MAX
WILKS
The Lift Calc
STANDARD
METRIC
1 REPS
2 REPS
3 REPS
4 REPS
5 REPS
6 REPS
7 REPS
8 REPS
9 REPS
10 REPS
CALCULATE
YOUR ONE REP MAX:
© Copyright 2020 The Lift Calc
Created by Ben Vance
Gym icon
icon by
Icons8
